We survived the CrossFit Open!
Shoutout to every one of you who came out over the last 3 weekends and pushed yourselves to new limits!
In our next Training Cycle we’re blending strength, CrossFit, Functional Bodybuilding, and conditioning to prepare for Murph which we will do as a community Memorial Day weekend!
Thanks to Tommi for taking pics! Here’s a link to his dropbox
https://www.dropbox.com/scl/fo/din5t4pprly37x8mkiznz/h?rlkey=dv7g3jj37r6es4ju1ux5pqkli&dl=0