Friday
Hang Snatch Baseball
27 minutes to complete
9 rounds
At Bat: 1 Hang Snatch at Bodyweight
1st Base: 10 toes to bar / knees to hips
2nd Base: 25 Foot Handstand Walk / 2 Wall Walks
3rd Base: 35 foot farmers carry
Anytime you miss a snatch you strike out and must complete 15 burpees before your next attempt.
In remaining time build to heavy Snatch