Congrats to all who layed the smack down on 90 dumbbell snatches and 90 burpees during CrossFit Open Workout 24.1 this weekend!
This Week we’re continuing our strength, skill, and conditioning work from last week in preparation for movements we are likely to see in the remaining CrossFit Open workouts.
Remember we’ll be doing CrossFit Open Workouts 24.2 and 24.3 this and next Saturday at 9am as a community!
